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Friday, June 8, 2012

Robb Wolf explains Paleo...almost all your questions answered

Warning...these videos are HIGHLY INFORMATIVE...lots of medical info and science...but if you really want to's open and honest and should answer most of your questions.

#2 Video in this series - science/ auto immune diseases
#3 Video - implementation
#4 Video - sleep issues (the talk about fire/police shift work)
#5 Video - insulin / carbs / calories / cravings (it just stops there :)

Why Paleo?

Are you healthy, full of energy, no issues? Well, than keep doing what you're doing
...if not? Check this out....

Paleo Diet VS' Ulcertive Colitis, Auto Immune Diseases, Lupus, MS, Chronic Fatigue Syndrome, Fibromyalgia, Depression, Obesity, Intestinal Issues, Sleep Disorders, Systemic Inflammation, Type 2 Diabetes, Insulin Resistance....