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Wednesday, March 7, 2012

A model turns Crossfitter

From Fashion to fitness, Laura Dziak leaves the modeling world and finds a renewed love for herself and healthier outlook of fitness and health through crossfit... so often we hear that weights makes you bulky

I know now what a huge myth that is! Lifting as a regular part of your workout changes and transforms your body so incredibly fast...Not to mention how much fun it is! Hope you guys like the video....she's wicked cute, I'm sure you'll enjoy it

Tuesday, March 6, 2012

Culiflower Rice

Cauliflower rice couldn't be easier or yummier (that's a word...right?) I made Chicken Cacciatorie today on a bed of this great, sucks up the flavors and juices and tastes divine....